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But while details are slim, some new insights have emerged into what many experts are calling one of the biggest cash heists in not only Los Angeles' history, but in the history of the entire United States. Reached Tuesday by USA TODAY, a spokesman at the FBI’s Los Angeles field office said the agency had no information to release to the media. The Los Angeles Police Department, which has indicated it is also part of the investigation, did not immediately respond to USA TODAY’s request for comment.
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If you'd like a beverage with a bit of flavor, order Alice's unsweet iced tea. While water will always be the most nutritious and hydrating option, this iced tea delivers 0 calories, 0 g fat, 0 g carbohydrates, 0 g protein, and 0 mg sodium. The double "Original" Angus cheeseburger contains 625 calories, 46 g fat, 18.5 g saturated fat, 30 g carbs, 5 g sugar, 21 g protein, and 800 mg sodium. If you must have meat, but want to reduce calories, stick with the single original and skip the cheese. The kid's one scrambled egg contains only 90 calories, 7 g fat, 2 g saturated fat, 1 g carbohydrate, 1 g sugar, 6 g protein, and 60 mg sodium.
Breakfast Sandwiches and Melts
I'm talking about a massive plate of fried potato shreds that crunches under the weight of my fork and falls apart before it gets to my mouth. It was relatively thick — though not as thick as steakhouse bacon, of course — extremely meaty, and cooked to what I would personally call perfection. While there were crispy and crunchy bits aplenty, there were also long stretches of softer bites that allowed me to fully appreciate the beauty of the meat. My expectation for this part of the meal was that I'd receive two thin, limp, very greasy, mostly fatty strips of the meat, because that's what I'm used to at non-specialty diners.
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Customize your hashbrowns and eliminate the high-sodium and high-calorie toppings such as the chili, gravy, ham, and cheese to enjoy the potatoes with better nutrition. The sausage, egg, & cheese hashbrown bowl has 920 calories, 60 g fat, 22 g saturated fat, 63 g carbs, 4 g sugar, 32 g protein, and 1,620 mg sodium. If you skip the two slices of cheese, you can reduce the sodium count by 500 mg. With its staple menu item in its name, Waffle House offers an abundance of—you guessed it—waffles.
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Joe Rogers Sr. and Tom Forkner were living in Avondale Estates, GA, when they decided to open a 24-hour, sit-down restaurant for their friends and neighbors, focused on people on both sides of the counter. That first restaurant opened the door to create the Waffle House brand that you see today. After opening a fourth restaurant in 1960, the company began franchising its restaurants and slowly grew to 27 stores by the late 1960s, before growth accelerated. Feed your inner child, add jelly to your peanut butter waffle 🥜🍇✨ ... Hours after the alarm was triggered, a LAPD police car was dispatched to the property, a supervisor was notified and a report was written, the LA Times reported.
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That amount would also surpass any armored-car heist in Los Angeles, the outlet reported. The restaurant opened at the location in 2016 and was popular for patrons of Eddie’s Attic upstairs, people serving jury duty at the nearby courthouse and students from Decatur High School. Columbus police have not released details about the shooting as of noon Monday, including any identifying information about the person who suffered the fatal gunshot.

Peanut butter chips contain the most carbs and sugar of any of the waffle toppings. If you need something crunchy on your waffle, ordering the pecan topping can perhaps fulfill that craving. Although higher in fat than peanut butter chips, these nuts do offer healthy fat. For those who prefer a topping sweeter than pecans, the chocolate chip waffles have half the fat of peanut butter chip waffles and no sodium. Aria Kozak, chief executive of L.A.-based security services company Elite Interactive Solutions, told the Times that the false alarms could have been the criminals testing the security system at the facility.
GoFundMe created for victim of the Lynchburg Waffle House shooting - WSET
GoFundMe created for victim of the Lynchburg Waffle House shooting.
Posted: Tue, 23 Apr 2024 19:45:27 GMT [source]
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A small slice of Southern pecan pie contains 260 calories, 13 g fat, 7 g saturated fat, 32 g carbs, 23 g sugar, 2 g protein, and 140 mg sodium. Anyone with food allergens should skip this pie, as it contains soy, wheat, egg, milk, and tree nuts. The meat lovers pork chop dinner has 1,295 calories, 64 g fat, 22 g saturated fat, 55 g carbs, 7 g sugar, 122 g protein, and 2,150 mg sodium. Although this dinner contains a high amount of protein, the calorie and sodium content make it the least nutritious option. The egg sandwich has 220 calories, 8.5 g fat, 2 g saturated fat, 27 g carbs, 4 g sugar, 10 g protein, and 320 mg sodium. If you want a side are craving biscuit and gravy flavors, you may be better off ordering a grilled biscuit and a side of sausage.
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Though the chain has a couple of locations in Pennsylvania, which is closer to me in NYC, it's most easily found in Georgia, the Carolinas, and Florida. No 24-hour diner chain inspires quite the same cult following as Waffle House. Since its founding in Atlanta some 60 years ago, the restaurant has been elevated to cultural touchstone, now sprawling across 25 U.S. states with more than 2,000 locations. In 1955, two Georgia neighbors opened up a restaurant that would change the world.
But you will find other entrees and sides on the menu, ranging from beloved breakfast choices to hamburgers to garden salads. Waffle House opened its first location in 1955 in Avondale, Georgia. Tom Forkner advised Joe Rogers Sr. to name the business Waffle House because their waffles were the main food item on the menu.
Today the Waffle House system operates more than 1,900 restaurants in 25 states and is the world's leading server of waffles, t-bone steaks, hashbrowns, cheese 'n eggs, country ham, pork chops and grits. All egg breakfasts come with your choice of toast (white, wheat, or raisin) and a side (grits, hashbrowns, or sliced tomatoes). To keep your order as nutritious as possible, stick to wheat toast and sliced tomatoes for your sides, or skip the sides altogether. While the cheesesteak is not the most nutritious protein, the Texas cheesesteak melt comes out to the most nutritious option in this category—even more so than the Texas grilled chicken melt. The cheesesteak option has 650 calories, 40 g fat, 17 g saturated fat, 42 g carbohydrates, 28 g protein, and 1,400 mg sodium.
I was completely surprised in the best way when it actually came to the table. At first, I used my fork to swirl the melting pat of butter into my grits. After taking a bite I definitely enjoyed them but noticed they were a bit bland. Listen, there are a handful of restaurants from my childhood I would say I absolutely love, but that love comes more from a place of emotional attachment rather than my opinion on the food itself. So I went into my first Waffle House experience thinking that was the case with all of its fanfare. Waffle House is synonymous with road-tripping and southern states.
To better control the contents of your hashbrown bowl, consider customizing it using the build-your-own hashbrown bowl option. Add vegetables, including grilled onions, grilled tomatoes, and grilled mushrooms to increase the fiber content of the meal. You can find protein-based traditional dinners on the menu that come complete with greens and a carb side. The dinners include a choice of chicken, country ham, and pork chops. If you want a grab-and-go option at the Waffle House, the breakfast sandwiches and melts work well. People with food allergies, however, should skip these sandwiches, as they contain wheat, egg, and soy.
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